Diabetes is a serious condition and it affects an individual’s life in many ways. Not being able to properly manage their diabetes can cause so much stress to their lives. There are many causes for the onset of diabetes, and it is very important that a person realize what causes them and what they need to do to prevent it. In this article, we’ll explore the things that are considered as potential causes for the onset of diabetes.
The first thing that a person’s diet can contribute to the onset of diabetes is poor nutrition. Food and vitamin deficiencies are the biggest contributors to a person’s overall health. A person who does not eat enough healthy food will suffer from deficiencies at some point in their lives. Foods that can make a person’s diabetes worse include;
Eat foods that are high in fat and sugar and you may be in danger of getting diabetes. When you eat more carbohydrates than your body needs, your body converts these carbohydrates into sugar. This causes your blood sugar levels to spike up.
Food and nutrition deficiencies are another common cause of people developing diabetes. A lack of proper nutrition and food with too little or too much of nutrients can cause deficiencies that lead to the onset of diabetes. To avoid these complications, always make sure you eat nutritious food that is rich in vitamins and minerals and make sure you do not get too much protein, sugar, and fat in your diet.
More cases of diabetes are reported to be in the American family’s as people age. The effects of diabetes in the elderly tend to be different from that of younger people. They have more severe symptoms and have to take medications that do not work as well for them.
Some studies have linked genetics to diabetes, but studies on the role of genetics are still in progress. It has been said that if your mother and father had diabetes, you are more likely to get it too. In a way, this is true because they are prone to developing diabetes, while other family members may not develop it. Diabetes has a genetic component to it.
Genetics is also one of the reasons why some people may be more predisposed to develop diabetes than others. People who have the gene for diabetes can be diagnosed early, whereas people who do not have this gene cannot be diagnosed until they actually have diabetes. While the genetic component to diabetes is still being studied, it has been known that some people are more prone to developing diabetes than others.
Alcohol consumption and obesity may be another cause for diabetes. Being overweight can increase your risk of diabetes, especially if you are obese. If you are overweight, you should consider reducing your intake of alcohol, and if you drink, you should also consider cutting down on your consumption of soda, coffee, and carbonated drinks.
Hormone Replacement Therapy has also been linked to the onset of diabetes. This is especially true for women who are on estrogen therapy or who are on contraceptives. Estrogen and the hormones contained in contraceptives can increase your chances of developing diabetes.
Many people are unaware of the many risk factors for diabetes. The following factors are considered to be at the highest risk of developing diabetes. Knowing these risk factors can help you take action to prevent the onset of diabetes.
Obesity, being overweight or obese, and high cholesterol are some risk factors that are considered to be a major factor in diabetes. As already mentioned, genetics play a big role in whether you develop diabetes. In addition, certain risk factors can be inherited. If you want to take measures to avoid the onset of diabetes, these are risk factors that you should be aware of.